About Hive Counselling Leicester
Hive Counselling Leicester offer private counselling, relationship/separation counselling, Rewind Trauma therapy, meditation classes, coaching and mediation. Please see the details below about the areas we specialise in. We offer face to face, telephone or online video sessions
To understand how we are managing client work during the 2020 Covid-19 pandemic, please see our designated page.
Counselling provides time and space for you to talk about things that are concerning or troubling you and help you open up about difficult experiences in a way that feels safe. The aim of counselling is for those unpleasant feelings to be processed and understood in a way that they stop having such a major impact on your everyday life. You may not be struggling, instead you may wish to learn skills for resillience or coping mechanisms for the times you do struggle.
You might be seeking counselling if you are experiencing difficulties in a particular area of your life, such as at work or in your family life, or you are facing a change in your life circumstances. Perhaps you feel something is not working well in your personal or professional relationships and you would like to change this. Whatever the issue, counselling seeks to work out what the difficulties are and support you in finding a way forward. Together, we can explore what might work best for you and for your situation. We work as person centred counsellors whilst also drawing upon several theoretical frameworks. Counselling may not always feel easy but we are here to walk the path alongside you. We are committed to offering you a safe and non-judgemental environment within which to explore your issues. We hope that you will find it a thought-provoking and rewarding experience. Why not book in for some self-care today?
If you feel ready to begin counselling, get in touch with any of the team at Hive Counselling Leicester by phone, email or text to discuss your needs. You can also ask any questions you may have. Please feel free to leave a voicemail with your contact details on if we are unable to take your call at the time. We will get back to you as soon as we can, usually the same day. We will not call back if you do not leave your details in case you are using a shared phone, this is to maintain confidentiality.
We will then book you in for an initial session where we can talk about what brings you to counselling. If you feel we are a good fit and wish to continue then we can then book you in for further sessions. Each session is 50 minutes long and usually take place on a weekly basis.
The team at Hive Counselling Leicester work around Leicestershire - please see the Meet the Team page to see our office addresses.
The team at Hive Counselling Leicester specialise in....
Relationship / Separation Counselling
Tamar and Kate are both trained in Rewind Trauma Therapy, which is a short 2-3 session therapy focussed on stopping flashbacks and nightmares following either being involved in or witnessing a traumatic event (post traumatic stress). This therapy has a 90% success rate.
This therapy is offered free of charge to military veterans (proof of service/discharge required).
University Students and Staff
Tamar has worked at a University for over a decade. She has worked in pastoral support and student counselling and has an understanding of the pressures of the academic cycle.
All of our counsellors are trained to work with grief and can help you work through your grief to find your new normal.
Kate has experience in working with 14-19 year olds with all kinds of issues.
Infant Loss and Bereavement
Tamar is trained (and accredited) to work with pregnancy and infant loss and bereavement. Rewind trauma therapy can also be used to help following pregnancy, birth or postnatal trauma. This therapy is available for birth professionals, as well as parents. It can also help expectant parents with birth anxiety following a previous traumatic birth experience.
Kate is a trained relationship counsellor and can work with all relationship types. She works with couples trying to resolve conflict. If couples decide to separate then she can offer separation counselling working through the transition and coming to terms with the changes this brings. She offers sessions in Leicester and Anstey.
All of our counsellors can work with you on your anxiety, helping you to understand where it comes from and helping you to manage your anxiety.
Join Kate for a relaxing meditation class to help you cope better with difficulties such as illness or stress, whilst experiencing inner peace and a clear sense of the present moment.
Kate and Jodi have experience of working with patients and their families following a life changing diagnosis of a medical condition.
Emergency Services Staff
Tamar specialises in working with emergency services staff. The rewind Trauma Therapy technique can be used to manage flashbacks and nightmares following being involved in, or witnessing, a trauma. Talking therapy can then help to process the events.
Jodi and Tamar are ILM 5 Coaches. You can book in for specific coaching sessions. Alternatively, where a goal is identified during counselling, the skills can be used as part of your counselling to help you work towards your goal.
Tamar can work with parties in dispute in a quick, confidential, creative and cost-effective manner. In the workplace, mediation can increase efficiency and profitability by engaging and empowering employees to resolve their disputes.
Tamar works with life transitions. New parents, menopause, retirement, redundancy, divorce and other major life changes can bring about a sense of loss and anxiety. Tamar can help you work through the emotions and your life change. Tamar can then using coaching to help you work out your next steps, if you feel you need a plan to move forward.